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Hiki i ka mea mālama wrist ke paʻa i kahi lōʻihi? Ke komoʻana i kahi kiaʻi wrist maoli maikaʻi loa?
He mea maʻamau keʻike i kekahi e komo ana i kahi pale lima a iʻole nā kuli e pale aku i ka gym a i waho paha. Hiki iā lākou ke hana i kahi manawa lōʻihi a he maikaʻi paha lākou? E nānā pū kāua. Hiki i ka mea mālama wrist ke paʻa i kahi lōʻihi? ʻAʻole ia e noiʻia e hoʻokomo i ka manawa lōʻihi,ʻo ka mea nui no ka ...Heluhelu hou aʻe -
Aia anei kekahi mea kūpono i keʻano o nā kuʻekuʻe wāwae a me nā pale lima lima?
E pono ai ma laila, hiki iā ia ke pāʻani i kahi hana pale a hoʻemi i nā hōʻeha. ʻAʻole i piliʻia ke kuli o ke kuli e nā pūʻali koa o waho ma nā hana maʻamau, no laila e hanaʻia ma loko o kahi'āpana liʻiliʻi. Eia naʻe, nā hana e like me ka mauna e hiki ke lawe mai i nā kuli nui i nā kuli, e hōʻeha ana i ke patella ...Heluhelu hou aʻe -
Wristbands he auhau iq?
Nui nā poʻe e'ōlelo ana eʻaʻahu ana i kahi kiaʻi wrist no ka tenosynovitis heʻauhau naʻauao. I kēia mau lā, e kamaʻilio e kamaʻilio e pili ana iā ia ~ i kaʻoiaʻiʻo, hiki iaʻu ke hoʻomaopopo i nā manaʻo a pau i nā wristband. ʻAʻole paha i ho'āʻoʻia e lākou a me ka manaʻo wale nō,ʻoiai e hoʻohana paha kekahi i nā mea'ē aʻe ...Heluhelu hou aʻe -
ʻO 80% o nā poʻe i loko o ka pākaha Science Sporchurization eʻike i ke kohoʻana i nā kukuna o nā kuli, e aʻo aku kekahi iāʻoe
Inā makemakeʻoe e kūʻai i kahi profier TRUEP kūpono, ponoʻoe e loiloi mua i ke kuli ma mua o ke kūʻaiʻana aku i hoʻokahi !! Hiki iā mākou ke hoʻokaʻawale i nāʻanoʻekolu o nā kūlanaʻekoluʻekolu. E hana i nāʻano hana kino e pili ana i keʻano o ka pôpeku kino, e like me ka pôpeku. 2. Ua hōʻehaʻia kaʻeha a me kaʻeha ...Heluhelu hou aʻe -
He aha nā mea hoʻohana maʻamau maʻamau
ʻO ka bootle booter booster no ka hoʻomaʻamaʻaʻana,ʻo ke kumu e pale ai i kou mau kumuwaiwai mai keʻano o keʻano o keʻano o ke kua. "No ka mea,ʻo ka ikaika o ka pale o ka pale i nāwaliwali, aʻo ka'ōpū o ka'ōpū,ʻaʻole mu ...Heluhelu hou aʻe -
Nā kuhi hewa maʻamau ma waena o nā mea kino novice i waena o nā bodybuilders
Ke kohoʻana i nā mea pale pale pale, nā mea hana kūpono e like me nā nīnau e like me kēia:ʻoi aku ka maikaʻi o nā pale lima a iʻole nā pale lima lima? ʻOi aku ka maikaʻi o ka paleʻana i kahi wahi nui me nā manamana lima? ʻAʻoleʻoluʻolu ke kiaʻi wrist, pono wau e pani i ka hoʻohanaʻana iā ia? No kēia mau nīnau, pono kākou eʻike i kēia po ...Heluhelu hou aʻe -
E koho i nā pono palekana kūpono e hōʻoia ai i kou palekana i ka wā o ka hana
Nā Kūlana Kūlana: I nā kūlana mua o ke olakino, hoʻohana mākou i nā kīwaha kūpono e like me ka mea pale, no ka mea,ʻaʻole hiki i ko mākou mau pākeke ke ikaika loa. No kekahi mau wahine, hiki ke paleʻia nā kīleʻa kūpono i nā lima nani a hōʻemi i nā lole ...Heluhelu hou aʻe -
Nā Mea Hana Holomua
ʻO ka hana mua loa o ka kiaʻi wrist i hāʻawiʻia e hāʻawi i ka ikaika a ho'ēmi i ka neʻeʻana; ʻO ka lua ke kaupalena i ka hana aʻae i ka'āpana i hōʻehaʻia e hōʻoleʻia. ʻAʻole maikaʻi loa ia e hoʻopilikia me ka hana maʻamau o ka lima, no lailaʻaʻole pono, e pono ka hapa nui o nā pale limaHeluhelu hou aʻe -
E kamaʻilio e pili ana i nā kukuna kuli
Manaʻo kekahi poʻe i kēlā me kēia manawa pāʻani i kēlā me kēia lā, pono e hoʻopaʻaʻia nā kuli e pale i ka hui pūʻana o ke kuli. ʻOiaʻiʻo, he hewa kēia nānā. Ināʻaʻohe pilikia o kāu kuli aʻaʻohe pilikiaʻole i ka wā e hoʻomaʻamaʻa ai,ʻaʻole ponoʻoe e hoʻokomo i nā pale kuli. ʻOiaʻiʻo, i kekahi mau hihia, hiki iāʻoe ke kau i nā kukuna kuli, whi ...Heluhelu hou aʻe
