'Ōpilo Froper

ʻO nā wāwae elbodow he mau braces haʻuki i hoʻohanaʻia e pale i nā'āpana o nā kānaka. Me ka hoʻomohalaʻana o ke kaiāulu, ua lilo i mau pale elbow e lilo i mea kūpono i kekahi o nā lako hāmeʻa e pono ai no nā mea pāʻani. Nui nā poʻe e aloha ai i nā haʻuki e komo i nā pale elbow ma nā manawa maʻamau. I kaʻoiaʻiʻo,ʻo ka hana nui o nā pale elbow e hoʻemi i ke kaumaha ma nā kino o nā kānaka, a hiki i ka manawa kūpono a pale aku i nā pūlima. No laila, he hopena maikaʻi hoʻi nā wāwae elbow i nā manawa maʻamau. I ka manawa like, hiki iāʻoe ke kau i nā paka e pale aku ai i ka hōʻehaʻana i ke kino, hiki ke pale i kahi kūlana o ka pilikia sprain. ʻO ka mea pāʻani haʻuki he mea nui a me ka paʻakikī ke kū pono, no laila hiki iā ia ke pale i ka hui elbow. No laila, nā wāwae elbow,ʻo keʻano o keʻano pale pale pale pale pale, e lilo ana i kaulana hou i kēlā me kēia lā.